a gentle vinyasa yoga class integrated with qi gong movement.
1 hr1 hour
20 US dollars
Online Meetup Zoom
Awaken and Align your body gently in this hybrid Qi Gong and Vinyasa Yoga class. One hour long, 20 min dedicated to standing qi gong postures . Perfect for beginners and all levels.
When we calm the mind we master the body.
Excitari Wellness Center, Jackson Road, Medford, NJ, USA