Artemis table Hello Everyone, As we wind down the heat of summer and move towards the crisper mornings of autumn I bring a host of newness to your lives. Take what serves your wellbeing and growth and leave the rest. I am on the heels of our first Artemis table retreats in Italy and have humbly learned a lot and yes I am going to do another one. Next year, in the fall on the coast of Tuscany, a small town near the beach of Maremma, a villa at the sea but cool

We cycle. We are always somewhere between the beginning, middle or end of something. Planetary alignments, create a cyclical nature to...

What is Traditional Thai medicine? Thai Medicine is not as widely known and spoken about as other more common healing modalities in the...

Greetings from Thailand!! I've just spent the last five weeks deepening my knowledge of our somatic connection through tantra, sen, and...

How many times I have heard someone say they can’t meditate, or it doesn’t work. I have three teenagers, so I have heard this often. ...

Ever sit and listen to someone, or ourselves talk? Really hear? Not the details of the specific story, today or yesterday but the big...

I have always been a sensual creature, needing to feel my way through life, taste, smell, visually experience and touch through the world...

I have broken in a million pieces, and repaired myself with the gold of profound compassion more times than I can count, and I will go on...