Puerto Vallarta Element Balancing Thai Massage Retreat

After a short flight and an easy private boat ride you will find yourself in a little corner of paradise in Puerta Vallarta, Mexico for seven nights  of pure rest and rejuvenation. Come warm your body and learn about your specific make up of elements, dosha and how to address your individual balance. We will look through the lens of Thai 5 element theory and Ayurvedic 3 dosha system to offer an individualized approach to your own unique healing. Modalities of water balancing, fire balancing, and wind balancing will be available in the following forms: Ofuro soaking tub, traditional Swedish Sauna in the open air, Wim Hof Ice plunges,  waterfalls, water therapy, Traditional Mexican Temazcal (sweat lodge) led by a resident shaman, Dosha and element specific movement classes daily and meditation and breath work practices to balance and restore. In addition cooking classes based on balancing doshas from a combined ayurvedic and western perspective and Thai bodywork to balance our earth element will be available daily. You will rest, reset and learn so much about your own healing process and maybe take home a thing or two to help those you love. All, lodging, activities, classes, massage, water therapies, food and airport transfer by boat are included in the ticketed prices. There is an additional charge for the Temazcal per person of $55 USD. I am told this time of year makes for magical whale watching from our private oceanfront villas as well. So much beauty awaits !