Samadhi in the Kitchen book signing event
Thu, Nov 05
|NoteToSelf Wellness
Join me where my worlds converge: the cook, the Thai massage therapist, and the artist. I'll be reading excerpts from my memoir and sharing nibbles from the recipes in the book at Note to Self Wellness where I call home to my practice in Philadelphia.


Time & Location
Nov 05, 2026, 6:00 PM – 9:00 PM
NoteToSelf Wellness, 1401 Germantown Ave @Master Street & Cadwallader Entrance on Master street and, Cadwallader St, Philadelphia, PA 19122, USA
About the event
I needed to work through things, to sort them out and Covid came and gave this unadulterated opportunity to do just that.
It poured forth, a catharsis, an analysis, a particular lens to my life and it was that of the victim.
I reread what I had written and felt a sucker punch in my stomach, an ache with no resolution.
It served one purpose, a purging of sorts, but to work with the events of my life in a way that they would become my teachers this became more interesting to me. As I wrote again it seemed it would be of service to offer this lens to more women, it became something that felt universal. That if I could move out of victimhood and still love again, then so could others. And this woman I was proud of, this woman I could stand for.
But how I changed…
